Paudie teaches TRX classes in Kilcornan Community Centre on Tuesdays at 9am and 7pm and Fridays at 6pm and 7pm. These classes are open to anyone at any level of fitness. Our participants range in age from 10 to 65, both male and female. To book your place in this class, contact Paudie on […]
Home Treatments At Pain Relief Limerick, we offer the option of the therapist coming to you. We understand that some people cannot make time in their schedule to attend the clinic, then maybe home treatment are for you. If you are a single parent, maybe your husband or wife is at work and you are […]
Deep Tissue Massage Deep Tissue Massage is a therapy which focuses on realigning deep muscle fibres and tissues. Deep Tissue Massage aims to release the chronic patterns of tension throughout the body with slow strokes and deep finger pressure on the contracted areas using the fibers of the muscles, tendons or fascia to dictate the direction […]
What is Dry Needling? Dry Needling is a minimally invasive form of treating Trigger points in the body. Trigger points are little knots in a muscle which cause pain and referred pain and are the cause of a lot of muscular pain. Studies in the United States showed that Trigger Points were the primary […]
Pain Relief Limerick:
Are you experiencing back, neck or shoulder pain, headaches or any painful condition?
Call us today:
Mobile: 087 69 89 859
Our premises is located at 4 Mallow Street, Limerick.
You can also fill out this Contact Form for inquiries: